Healthy Mind Strong Body

Welcome to Healthy Mind Strong Body CIC

Motivate. Educate. Elevate.

Transformative Life Coaching for the next generation Trusted by schools and local authorities

Pioneering a new health-based mentoring concept through Physical & Mental wellbeing. NeuroPhysique™ developed by founder Darrell Rabess A unique concept designed to engage disengaged kids by blending the physical aspects of fitness with foundational principles for developing a strong and resilient mind—mental bodybuilding for holistic growth.

Our Mission Is to empower the Next Generation so they can be assets NOT Liabilities to our society

Motivate

Through a focus on mental and physical well-being, we motivate young people to build a strong foundation for success. Using life coaching, goal setting, progression tracking, and guided self-discovery, we equip them with essential tools to thrive in a challenging world. Our approach empowers students to unlock their potential, fostering resilience, confidence, and a forward-thinking mindset.

Educate

We believe in empowering students with more than just academic knowledge; we guide them in developing essential life skills and self-awareness, skills often overlooked but crucial for navigating the challenges of life. While traditional curriculum remains important, our unique approach enhances it by placing equal focus on mental health, physical fitness, and the positive habits that come from discipline and resilience. Our students receive guidance on real-world issues—such as gang culture, peer pressure, and the risks of drugs and gun violence—preparing them to make informed decisions and face life beyond the classroom with confidence and integrity.

Elevate

We empower young people by offering insight days and work experiences with leading corporate partners, helping to raise aspirations, broaden horizons, and elevate their vision for the future. By connecting students with real-world opportunities, we aim to develop their critical thinking and inspire ambitious goals. Our commitment extends to the broader community, where we promote mental and physical wellness, social unity, and emotional resilience. Together, we support a pathway toward greater social mobility and personal growth.

Our Goals and Impact

Reducing Obesity to Ease Pressure on the NHS
1. Promoting healthier lifestyles to improve obesity rates.
2. Helping reduce obesity-related health conditions, alleviating stress on the NHS.
Preventing Youth Entry into the Justice System
1. Addressing drug-related issues, antisocial behaviour, and violence among young people.
2. Providing early intervention and support to break cycles of offending.
Supporting Schools with Behavioural Challenges
1. Tackling issues like disruptive behaviour, bullying, and absenteeism.
2. Creating better classroom environments to enhance learning for all students.
Improving Youth Mental Health in Schools
1. Providing support for anxiety, depression, self-harm, and eating disorders.
2. Promoting mental well-being to help young people thrive emotionally and academically.

We’re here to support our future leaders